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Far Infrared during my period? Is it safe?

Yes — in most cases, you can still do FIR therapy during your menstrual period, but with a few important guidelines and gentle adjustments. Far Infrared therapy can actually help some women feel more comfortable during their cycle, but every body is
October 15, 2025

How can Far Infrared Therapy help during Menopause?

Menopause is a natural life transition, not an illness — yet the hormonal changes can make a woman feel uncomfortable, anxious, or “out of balance.” Far Infrared (FIR) therapy supports the body by improving circulation, metabolism, and relaxation, helping ease both physical
October 15, 2025

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